FAQ: How many massage sessions should I book?

People often ask how many treatments they should book. It’s not a one size fits all scenario but one thing is for sure: you will reap the benefits of booking a series of treatments.

According to the American Massage Therapy Association (AMTA):

Massage has its greatest benefits over time. The therapeutic effects of massage are cumulative, so the more often you get a massage, the better you will feel and the more quickly your body will respond. From one session to the next, relaxation deepens as the chronic patterns of stress in the body are affected and released. If you’re getting massage to address chronic muscular tension or recovery from a soft tissue injury, more than one session is usually needed.

To draw comparison, the benefits of one trip to the gym are limited. So go ahead, treat yourself to a bundle of Cocoons to ensure your continued escape time, better results and of course…savings.

Special offer:

If you have already enjoyed an introductory Reiki Massage session at Holistic Cocoon and would like to make an easy decision on a bundle, your best bet is our special launch offer: 3 X 90 minute sessions for £129.

We want to offer this bargain bundle as much as possible in 2016 but they are limited – so what are you waiting for? Book your Cocoon bundle today!

Intro Offer Flyer Holistic Cocoon Bristol