What is the “Mindfulness Cocoon”? Reiki with a twist

Realign and recall your inner-calm with the chakra clearing Mindfulness Cocoon session. During this fully-clothed and non-invasive treatment you will experience a stillness that encourages your body to take its natural steps to rejuvenate and repair itself and enhance your well-being.  You will be pampered with Reiki healing vibes, an Indian Head Massage and the subtle use of acupressure techniques. This light-touch treatment promotes deep relaxation. You are assisted into a state of tranquility and your body’s natural healing abilities are stimulated. By alleviating stress from your system, you will feel better and many symptoms of dis-ease can be prevented or recovery can be assisted. Regular sessions will enhance your overall sense of well-being and are a self-care tool to soothe mind, body and soul.

Recommended: The Mindfulness Cocoon could be right for you if you’re not so into massage and looking for a different solution to feeling stressed out.  Treatments are particularly useful during detoxing, whenever you’re feeling run-down or coping with any major changes in life, relationship endings, loss or bereavement, and can assist improvement with a wide range of ailments such as stress, anxiety, depression, migraines, eating and digestive disorder and women’s health issues. The subtle light-touch extended during the Mindfulness Cocoon makes it a beneficial option for chronic pain and arthritis. Some wonderful feedback has also been received from clients seeking support during medical-care for cancer, ME and fibromyalgia.


Guide To The Chakras For Beginners And Healing Practionners

The 7 Chakras What are the chakra colors? The chakra colors are typically broken down into seven and follow the order of the color of the rainbow, from red to purple and white. These colors reflect the different frequencies of light and energy associated with each energy center.

If you’re interested in learning reiki, read this first

As a highly sensitive person, I love the idea of being enveloped in an all-encompassing, universal energy as I move throughout my day. From getting out of bed in the morning to working in my office to going for an evening run-it gives me great comfort to know that I am constantly surrounded by a force field of invisible vibrations that have the power to enhance my general well-being.